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Living Deliberately Podcast

May 22, 2019

This week on the Living Deliberately podcast Shirin and I talk about her journey from a childhood in Vancouver, to world renowned opera singer, to life coach hailing from Brooklyn. We talk Joy, Self Care, Creativity, Vulnerability, Play, and much, much more. And all in less than 45 minutes!


Apr 30, 2019

Erin Brown has been working for social justice in her various communities for over 20 years. For the last 10 years she has been writing books and essays, speaking at universities and conferences, conducting workshops, providing private coaching and tarot readings, and consulting independent organizations in the areas...


Apr 16, 2019

Rachel Black Graves is a gym owner and coach hailing from Connecticut whose big hair is evenly matched by her voracious personality. Rachel has been building a very special community in her gym, so special in fact that people talk about it in speeches on the other side of the country when Rachel is not even...


Apr 9, 2019

In this short and salty episode I touch on my journey with alcohol and how it has evolved over the years.